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How to Increase Testosterone Naturally

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Medically Reviewed By Dr. Morales Introduction Testosterone is a vital hormone that plays an important role in maintaining muscle mass, energy levels, mood, and libido for both men and women. However, testosterone levels naturally decline with age, which can lead to symptoms like fatigue, decreased strength, and reduced sex drive. Many men and women over […]

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metabolic health and type 2 diabetes

Understanding Type 2 Diabetes and Metabolism

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Diabetes, Obesity and Metabolism – Demystified By Elizabeth Collins Medically Reviewed By Dr. Morales  Introduction Metabolic health plays a crucial role in the development and management of type 2 diabetes, a condition that affects millions of individuals worldwide. The metabolic system controls how your body processes energy, and when it’s not functioning correctly, it can

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