HRT for Men
Regain Vitality with Dr. Alfonso Morales, MD at Viva Vitality HRT Clinic
Are you experiencing fatigue, low energy, or reduced libido? These may be signs of low testosterone symptoms, a common condition in men over 30. At Viva Vitality HRT Clinic, Dr. Alfonso Morales, MD offers evidence-based HRT for Men, also known as male hormone replacement therapy, to help you feel stronger, sharper, and more like yourself again.
Call 952-688-6388 to schedule your testosterone test near me in Lakeville or St. Paul today, or visit us for low testosterone treatment options tailored just for you.
What is HRT for Men?
HRT, or Hormone Replacement Therapy, is a treatment designed to restore healthy hormone levels—primarily testosterone—in men. When testosterone levels drop due to age or other factors, HRT can rebalance the body and improve mental, physical, and sexual health.
Signs You May Need HRT or Low Testosterone Treatment
- Low libido or erectile dysfunction
- Decreased muscle mass
- Fatigue and brain fog
- Depression or mood swings
- Difficulty sleeping
- Hot flashes and chills
If you’re searching “testosterone test near me,” Viva Vitality offers discreet, same-day male hormone replacement consultations and lab testing.
Low Testosterone Treatment Options
Testosterone Injections
Delivered weekly or biweekly, testosterone cypionate or enanthate injections are effective for boosting testosterone levels quickly. Administered in-clinic or at home.
Testosterone Patch
Applied daily to the skin, patches release consistent levels of testosterone. A great option for men who prefer a hands-off daily routine.
Testosterone Nasal Spray
Nasal testosterone (e.g., Natesto) offers a needle-free, fast-acting option. Ideal for men seeking flexible and non-invasive treatment.
Normal Testosterone Levels by Age
Refer to the chart below to get a general idea of normal testosterone levels by age. While this chart can help men better interpret their lab results, it’s important to understand that “normal” levels can vary depending on age, lifestyle, and individual health factors.
|
Age (Years) |
Normal Testosterone Range (ng/dL) |
|
20–29 |
300–1,000 |
|
30–39 |
300–950 |
|
40–49 |
250–900 |
|
50–59 |
215–850 |
|
60–69 |
196–819 |
|
70+ |
156–700 |
Source: American Urological Association
In adult men, total testosterone levels are typically considered normal between 300 and 1,000 ng/dL. However, some experts suggest that an optimal range may fall between 400 and 600 ng/dL for best physical and mental performance. It’s also important to note that testosterone levels can fluctuate throughout the day and from person to person.
Testosterone naturally declines with age, with the most noticeable drop usually occurring after age 40. Although the 300–1,000 ng/dL range is widely accepted, organizations such as the American Urological Association (AUA) define low testosterone as levels falling below 300 ng/dL.
> Testosterone Supplements
Over-the-counter testosterone boosters (like zinc, fenugreek, and D-aspartic acid) may support hormone health but are not substitutes for medical-grade HRT for Men. Always consult Dr. Morales before using any supplement.
> Testosterone Diet
Foods that may support testosterone production include:
- Lean protein: chicken, eggs, fish
- Healthy fats: avocado, olive oil, nuts
- Zinc-rich foods: pumpkin seeds, oysters
Cruciferous vegetables: broccoli, cauliflower
A testosterone-supporting diet works best alongside professional low testosterone treatment.
Book a Testosterone Test Near You
Wondering “Where can I find a testosterone test near me?”
Viva Vitality partners with Mobile Metabolic Labs to offer at-home testosterone blood tests for convenience and privacy. How it works...
- Book Online or call 952-688-6388
- A certified nurse comes to your home
- Blood is drawn and sent to a lab
- Results reviewed with Dr. Morales
- Start customized HRT for Men
Learn more about Mobile Metabolic Labs Online >>
Why It’s Important to Treat Hormone Deficiency
When left untreated, hormone imbalances can lead to more serious health issues over time. Some of the potential complications include…
- Higher risk of heart disease: Low hormone levels—such as growth hormone or testosterone—can negatively affect cholesterol, blood pressure, and increase the risk of heart attack or stroke.
- Weakened bones (osteoporosis): Hormone deficiencies can reduce bone density, raising the risk of fractures.
- Decreased quality of life: Ongoing fatigue, mood changes, and low energy can affect your work, relationships, and overall well-being.
If you’re noticing signs of hormone imbalance, it’s important to speak with a healthcare provider. Early diagnosis and treatment can make a major difference in how you feel—and help prevent more serious issues down the line.
At Viva Vitality, Dr. Morales takes a comprehensive approach by thoroughly reviewing your medical history and lab results to uncover the root causes and contributing factors. This allows him to create a safe, personalized care plan tailored to optimize your health and restore hormonal balance.
Hormone Treatment Options
At Viva Vitality, Dr. Morales offers a range of safe and effective treatment options tailored to your individual needs.
Hormone Replacement Therapy
This therapy restores optimal hormone levels to relieve symptoms and improve overall well-being. Treatment may involve injections, creams, or oral medications, depending on your specific needs.
Addressing Root Causes
Treating underlying health conditions like thyroid issues or diabetes can often help balance hormones naturally.
Lifestyle Support
We guide you in making positive lifestyle changes—like improving your diet, exercising regularly, and managing stress—to support hormone health and long-term vitality.
Hormone Therapy for Men
Low testosterone can rob you of your strength, stamina, and confidence.
After the age of 40, men may experience a natural decline in key hormones, which can lead to symptoms like fatigue, weight gain, decreased libido, and muscle loss. The most vital hormones for men’s health include:
Testosterone: Essential for maintaining muscle mass, energy levels, mood stability, and sexual health.
DHEA (Dehydroepiandrosterone): Supports testosterone production, immune function, and stress management.
Human Growth Hormone (HGH): Plays a critical role in muscle recovery, energy, and cell regeneration.
Thyroid Hormones: Regulate metabolism, energy levels, and weight control.
Our HRT programs for men help restore balance, reignite drive, and support lean muscle and mental sharpness. Learn more about Testosterone Therapy for Men >>
Hormone Therapy for Women
From perimenopause to post-menopause, declining estrogen and progesterone can lead to hot flashes, anxiety, weight gain, and more.
For women, the hormonal changes that occur during menopause can lead to uncomfortable symptoms such as hot flashes, mood swings, weight gain, and decreased bone density. The most vital hormones for women’s health post-menopause include:
Estrogen: Supports bone health, cardiovascular health, and helps alleviate menopausal symptoms like hot flashes and night sweats.
Progesterone: Balances the effects of estrogen and aids in sleep, mood regulation, and weight management.
Testosterone: Although typically considered a male hormone, testosterone is crucial for women’s libido, muscle tone, and energy levels.
Thyroid Hormones: Help regulate metabolism and energy, and are essential for weight control and overall health.
Our individualized HRT for women restores balance and well-being. Learn more about Estrogen & Progesterone Therapy for Women >>
HRT for Men | FAQs
Your most frequently asked questions about men's health answered by Dr. Morales, MD.
HRT stands for Hormone Replacement Therapy, a treatment that restores hormone levels—primarily testosterone—for men with hormone deficiencies.
Common low testosterone symptoms include fatigue, low sex drive, poor focus, mood swings, and loss of muscle mass or bone density.
Low T can be caused by aging, chronic illness, medication use, obesity, trauma, or testicular damage. A testosterone test near me can help determine levels.
Low T can affect energy, mood, sleep, muscle mass, sexual function, and mental clarity. Untreated, it may also raise risk for heart disease or depression.
Untreated low testosterone can lead to muscle loss, bone thinning (osteoporosis), sexual dysfunction, depression, and increased health risks.
Medical low testosterone treatment options include injections, patches, gels, or nasal sprays. Lifestyle and nutrition support results.
Endocrinologists or men’s health specialists like Dr. Alfonso Morales, MD at Viva Vitality, are best qualified to diagnose and treat hormone imbalance.
TRT (Testosterone Replacement Therapy) is another term for HRT for Men, specifically focused on restoring testosterone levels.
Start with a testosterone test near me at Viva Vitality, consult with Dr. Morales, and receive a personalized treatment plan if you’re a candidate.
To minimize hair loss on TRT, your doctor may adjust dosage or prescribe DHT blockers. Regular follow-up is key during HRT.
TRT uses bioidentical hormones. While testosterone is a steroid hormone, medically supervised TRT is safe and legal for therapeutic use.
There’s no set age, but many men begin HRT in their 30s or 40s when low testosterone symptoms affect quality of life.
When managed by a qualified provider, HRT for Men is generally safe. Your heart health will be monitored before and during treatment.
Yes, hormonal imbalances like low testosterone can affect temperature regulation, causing chills or night sweats in some men.
Absolutely. Low testosterone is linked to anxiety, irritability, and depression. HRT can help stabilize mood and emotional wellness.
Medical treatments include testosterone injections, gels, patches, nasal sprays, and occasionally, hormone-stimulating agents like hCG or clomiphene.
Get Started Today >>
Ready to Feel Like Yourself Again?
Call Dr. Morales at Viva Vitality or Book Your HRT Consultation Online .